Workouts
Wednesday Night Track!
The workouts run from 6:30-8:30 on Wednesday evenings. Caltech is in Pasadena, just off California between Wilson and Hill.
Check the calendar for the current month's track workouts.
Brief Directions to Caltech:
From 210 Fwy in Pasadena, take the Lake exit south, go east (left) on California. Turn right into the parking lot next to the tennis courts. Go to the rec building at the far end of the lot. The person at the desk can direct you to the track.
From the 110 Fwy (Harbor Fwy) going north: When the 110 ends it turns into Arroyo Parkway. Continue north on Arroyo to California and turn right (east) to Caltech.
See the maps:
Caltech's directions to Caltech
Other Workouts
Are you meeting with a group at other times for a run? Want more company during
your training? Add your workout to the Flyers calendar. Use our contact page,
and we'll get it on the website.
Marathon Training Schedules
The Flyers do not have formal marathon training groups,
but we have a large number of the club have run marathons and are always happy to share thier experences and give training advice.
The Flyers are a member club of:
AND
Last updated March 14, 2008.